Blog | Wellness with Grace NP

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By appointment only: 4819 Kilauea Avenue Ste 7, Honolulu, Hawaii 96819

Email grace@wellnesswithgracenp.com

to request an appointment

WELLNESS WITH GRACE NP

Weight Loss

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Session 1: WELCOME

Session 2 : MACRONUTRIENTS AND CALORIES

Session 3: PORTION SIZES

Session 4 part 1: HEALTHY EATING

Session 4 part 2: HEALTHY EATING

Session 6: Physical Activity

Session 7: It's a Balance

Session 8: Taking Charge

Session 9: Problem Solving

Session 10: Eating Out

What is Diabetes?

Wondering if you should be tested for pre diabetes or Type 2 Diabetes?

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